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GENTLE YOGA

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PRIVATE STUDIO OR ONLINE

In a relaxed and welcoming atmosphere, Gentle Yoga uses slow and controlled movements, breathing and relaxation techniques to improve flexibility & mobility.

Mindful movements and breathing, together with meditation develop heightened sense of body awareness , promoting self acceptance and self care.  The gentle nature of this practice activates the bodies relaxation response, leading to better sleep and relaxation.

All experience levels welcome. Scent free studio

Gentle Yoga Memberships & Pricing

  • Pay As You Go Gentle Yoga

    25$
     
    One Gentle Yoga Class
    Valid for one month
    • 12 Mth Contract Gentle Yoga

      137.50$
      Every month
      Commit & Save! Unlimited classes, one price! 12 month contract. Must be autopay.
      Valid for 12 months
      • Month to Month Gentle Yoga

        150$
        Every month
        Unlimited Gentle Yoga Classes for One Price.
         
        • Private Yoga at Your Place or Our Studio

          200$
           
          Celebrating a special occasion with your girlfriends? Relax, rejuvenate & celebrate together with a private yoga experience.
          Valid for 60 days
          • 1 hour Gentle Yoga customized for you and up to 8 guests.
          • Plus travel costs if outside of Point Clark ON.
          • More guests can participate for additional cost

        Gentle Yoga Schedule

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