Testimonials | Her Strength Studio

Anne B

"In the 6 months I've been coming to Her Strength Studio for classes, I've seen a world of difference in my flexibility, endurance and strength. To give just one example, I can chase my two year old granddaughter around the playground for hours and still have enough left to carry her home afterward, without having to visit my chiropractor the next day!

Jane E

“I joined Her Strength Studio on a "trial basis". It was exactly what I needed. It was all women, low pressure, tons of support from Lynda and participants, coupled with creative and experienced leadership. I have become motivated, stronger, and more confident. And it's right in our own community! I am grateful and would strongly recommend taking advantage of this fantastic service.”

Member

I'm happy with everything about Her Strength. The classes are diverse and challenging enough that I never feel bored. I love the chat group and am continually learning new things. The community of woman are fantastic and I love that Her Strength is also involved in giving back to the community. Continue to do what you do!"

What about the studio makes you keep coming?

"I love the atmosphere! I like how the classes are always different and challenging. But, most of all, I love how good Lynda is as a coach. She’s professional, encouraging and a great role model!"

What about the studio makes you keep coming?

"For a number of reasons - the most important - the focus on strength not a number on the scale - work at your own level is encouraged - challenge yourself set your own goals - supportive women."

What about the studio makes you keep coming?

"I enjoy going to the studio because Lynda is a good motivator, She doesn't push and allows you to exercise at whatever level of strength is available to us. The other members are also great motivators. Another reason I enjoy participating in the strength training classes is that we are an all female group. There is no reason to feel intimidated."