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STRENGTH CIRCUIT
PRIVATE STUDIO OR ONLINE
Limited time, max effort. Build lean muscle, burn body fat and increase endurance.
Strength Circuits are low impact, high-intensity, 45 minute small group sessions using dumbbells, bodyweight & other equipment. For all experience levels.
Her Strength Trial Offer
Her Strength Trial
144$The safest most supportive way to start before committing to a longer - term program!Valid for 10 days- One on one goal alignment & movement assessment.
- 2 small group training sessions.
- Eyes on form coaching in every session.
- Beginner friendly progressions.
- Support & accountability check-ins.
- Light nutrition coaching.
Strength Circuit Schedule
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